|
Organic & Natural Gifts for Grief and Loss
Healing Hearts: Baby Loss Comfort Gifts
The loss of a baby is such a devastating event
for parents, siblings, family members and friends. There is nothing
we can say or do to undo the loss, but now these special gifts
can help to comfort broken hearts and aching bodies of grieving
mamas.
|
|
It
can be a painful and difficult time for all involved, including
friends and family searching for just the right thing to say to
comfort the bereaved. Here are some tips for what you can do to
help, and some tips for what not to do as well.
- Remember
that the loss of a child is one of the most difficult things
a parent will ever face, nothing you can do will take away their
grief, or their loss - but if you offer support and a safe place
to grieve, you give comfort.
- After
the funeral, many people think it is best to leave people to
grieve on their own. This can be a very difficult and isolating
time when people may feel abandoned. Check in and see if they
need anything, if they want to talk or to get out of the house.
-
Allow a safe place for tears in your presence, crying can help
in the healing process and grief stricken parents should not
be made to feel ashamed for crying.
- Ask
if they want to talk about their feelings of loss or love or
hopes for their child. Open the door for discussion without
prying.
-
Remind them that grief has no rules or timeframes, we all grieve
in our own way and they can take as long or short a time as
necessary.
- Call
when you are running errands; ask if they need you to stop at
the cleaners or the grocery store.
- Are
there other children? Perhaps you could offer to baby-sit, drop
them off at school, help with the children during the funeral
or wake.
- Check
in often during the next several months. Long after the outside
world has moved on, this family is still living with the loss
of a loved one, an empty place at the table and in their lives.
When you ask how they are doing, you validate their right to
grieve.
- Remember
the anniversary with a card or a phone call.
- Let
them know it is okay when they start to feel better again; it
is okay to laugh, to smile - to feel joy again.
- Let
them know you are there for them, no matter how long it takes.
What
NOT to Say:
- He/She
is in a better place.
- It
was meant to be.
- You
can always have another child.
- It
will be better soon, time heals all wounds.
- I
know exactly how you feel. (The exception of coarse is if you
have lost a child/baby/spouse etc. yourself. Even then, remember
you are there to comfort them in their grief, not to be comforted).
- Don't
make any comments which in any way suggest that the loss was
their fault.
- You
should feel/do/be__ allow them their own process and grief.
- It
could have been worse.
|
|